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Jeffrey Brantley, MD, DFAPA, is a consulting associate in the Duke Department of Psychiatry and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke University’s Center for Integrative Medicine. He has appeared in multiple radio, television and print media interviews regarding the MBSR program at Duke. He is the bestselling author of Calming Your Anxious Mind, Daily Meditations for Calming Your Anxious Mind, and co-author of Five Good Minutes, Five Good Minutes in the Evening, Five Good Minutes at Work, Five Good Minutes with the One You Love, and Five Good Minutes in Your Body. His new book from New Harbinger Publications, Calming Your Angry Mind, will be released in spring 2014. PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contac