Middle Age Can Be Your Best Age Roy Richards

Middle Age Can Be Your Best Age – To Banish Anxiety, Run With Mindfulness

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Sinopsis

Anxiety, fearfulness and depression are at tragic highs–how about you? Do pressures of your job, financials and relationships keep you awake at night? Acclaimed psychotherapist and author William Pullen unveils Dynamic Running Therapy (DRT), his tremendously powerful method for overcoming emotional pain. Discover his “3-step process” to stress-free daily living. Learn why movement is so beneficial in ridding your mind, body and spirit of anxiety and depression. By […] The post Middle Age Can Be Your Best Age – To Banish Anxiety, Run With Mindfulness appeared first on WebTalkRadio.net.