Mojo For Running
MFR 09: Easing Into Speed Work
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:39
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Sinopsis
If you want to get faster, there are plenty of ways to accomplish that goal besides traditional speedwork, but despite that fact, there is no substitute for good old-fashioned, traditional speedwork, but what options do you have? Actually your options are many and varied, which makes doing speedwork fun, at least to a point. In […] The post MFR 09: Easing Into Speed Work appeared first on Mojo for Running.