Dr. Joseph Mercola's Natural Health Articles
Can Self-Help Make You Feel Worse?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
Researchers found that people with low self-esteem actually felt worse after repeating positive statements about themselves. They said phrases such as "I am a lovable person" only helped people with high self-esteem. The researchers asked people ...
