Resilience Unravelled

Resilience Unravelled (Eps 14) Eating for resilience and vitality with Rachel Course

Informações:

Sinopsis

It’s hard to know what to eat when we are bombarded with so many contradicting reports, food fads and diets. Rachel Course, a Nutritionist and Nutritional Therapist, helps us understand what foods are most important if we are trying to keep up our energy levels, improve our mental and physical healthy and build our resilience […] The post Resilience Unravelled (Eps 14) Eating for resilience and vitality with Rachel Course appeared first on QEDOD.com.