Resilience Unravelled
Resilience Unravelled (Eps 019) Mindfulness and true strength with Crystal Goh
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
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Sinopsis
Crystal Goh is a practitioner and neuroscientist working in a health and technology sector in California. As a survivor of child abuse, she started practicing yoga and meditation to escape suffering. She has explored many different types of practices over the years, most recently studying mindfulness with Jack Kornfield. We tend to get distracted in […] The post Resilience Unravelled (Eps 019) Mindfulness and true strength with Crystal Goh appeared first on QEDOD.com.
