Resilience Unravelled

Resilience Unravelled (Eps 044) Getting stress into perspective with Dr Russell Thackeray

Informações:

Sinopsis

Stress is seen as one of the big curses of the modern world. To understand stress we have to understand a little about adrenaline and cortisol. The body uses the appropriate amount throughout the day but if you produce too much relative to the need that you have, you may end up with too much […] The post Resilience Unravelled (Eps 044) Getting stress into perspective with Dr Russell Thackeray appeared first on QEDOD.com.