Resilience Unravelled

Joshua is a Professor of Biobehavioural Health and Medicine at The Pennsylvania State University, who focuses on understanding how people, their perceptions and interactions with the world, shape their health. He is uniquely interested in how we respond to stress, manage stress and the interventions that we can share to improve happiness, wellbeing, resilience and […] The post Resilience Unravelled (Eps 51) The power of expressive writing, promoting resilience and wellbeing with Prof. Joshua M Smyth appeared first on QEDOD.com.