Process

Intrinsic over extrinsic with Galo Naranjo of The Movement Project [022]

Informações:

Sinopsis

Galo talks to me about the difference between movement and fitness. He shares with us his journey from finance to movement and how teaching CrossFit has impacted him. Later on in the episode, we discuss how Instagram has played an important role in his collaborations and his upcoming project: a magazine named MOTUS.