Strength Of Body And Mind

***Throughout the month of December (2018) I am giving away FOUR $50 Amazon gift cards!******In order to be eligible to win, you must follow these 3 steps******1. Go over to iTunes and leave me a rating and review******2. Screenshot yourself leaving the review******3. Post the screenshot on Instagram or Facebook, tag me (@gordon.light on IG, @gordon.a.light on FB), and tag 1 friend******You will automatically be entered to win! If you post on BOTH Instagram AND Facebook, you will be entered twice!******Thank you so much for your support, and good luck!***Personal Training is NOT Fitness Coaching.What does a personal trainer do? Walk around a gym floor with you, show you some workouts, correct your form, and send you on your way. This isn't a BAD thing. But does it unlock your true potential? For most people, the answer is no.Fitness coaching is different. It's a complete hand-holding through the transformation process. Nutrition, training, accountability, etc, BUT with something else that is massively importa