Strength Of Body And Mind

They say that perfection is the enemy of progress...and they're right. In this solo episode, Gordon explains why consistency is far greater than perfection. He also highlights how the most successful people in fitness and health of ALL TIME are consistent, they aren't perfect. Connect with Gordon and help grow the mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Join our FREE Facebook Group - The Art of Weight Loss: facebook.com/groups/artofweightloss Check out our free training video showing you how we achieve massive (and permanent) weight loss and fitness results without excessive dieting and unnecessarily brutal workouts - https://permafitforlife.com/video See acast.com/privacy for privacy and opt-out information.