Chamber Chat

Annalisa Smithson, LPC, MA, MEd of Animal-Assisted Therapy discusses the 7 domains of self-care, and helps our host Bill create his own self-care plan! In a very stressful and emotionally tiring time, it's very important to take care of yourself. A special thank you to Annalisa for sharing these very valuable self-care tips with us. Connect with Annalisa Follow Annalisa on Facebook