Being A Whole Person

Even though resting and replenishing is a core part of my message, and what I work on with clients, I still sometimes find myself resisting it - maybe you do, too? Most of us intellectually understand why we need rest, and putting that into practice can be more difficult amongst our many projects, goals, and responsibilities, but it is absolutely an essential part of the creative process and being human! RESOURCES MENTIONED Mara Glatzel’s courses (the course I took on rest is no longer available but her offerings are wonderful!) Episodes on compassionate productivity reframes: S3E8 + S3E9 Susan Shehata’s post: A Gentle Trauma Reminder MORE FROM REBECCA Free Resource Library Eliminate the Overwhelm free call Fuel Your Creative Work With Compassionate Productivity workbook Feel-Good Creativity Un-Challenge My Brazilian album Florescer Get the show notes at coachingforcreativewellness.com/podcast-blog/s3e13