Kyo Conversations

Some people have a contagious spark about them that compels you to want to be around them; an allure that evokes an aspiration to share in their knowledge; and an energy that excites and motivates. Sah D'Simone is one such person. His early life struggles with anxiety and depression fueled a lifelong fascination with personal transformation. Sah is passionate about researching and integrating the intersection of ancient wisdom and modern science. Follow Sah's journey on Instagram & Facebook and check out his work at http://sahdsimone.com Sah's new book - 5-Minute Daily Meditation Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI