Being A Whole Person

Is your definition of “productivity” working for you? That word can be very loaded, and it has different meanings for all of us. If you’re stuck in a more conventional idea of what productivity means (like constant work and being rooted in "hustle culture") that isn’t working for you, I invite you to think about what it means for you now, and what you would like it to mean. For those of you who tend to be hard on yourselves and have really high expectations for yourself and the amount you work, here are 5 common limiting beliefs that might come up around productivity, and a mantra for shifting your mindset away from each of those beliefs in a compassionate way! RESOURCES MENTIONED Fuel Your Creative Work With Compassionate Productivity workbook Mara Glatzel Blog post: Let’s Talk About Anxiety My relaxation mentor Rusty the Cat The Nap Ministry + the post on rest that I referenced Hurry Slowly podcast episode Who Are You Without the Doing? My Instagram (tag me when you post about what compassionate productivit