Unleashed With Jess Ratcliffe

80. What To Do If You're Feeling Burned Out

Informações:

Sinopsis

Do you feel depleted and disengaged but you're not sure how to refill your tank? In this episode, we're exploring what burnout is, why we feel it and what we can do if we're feeling burned out. There's one heck of an analogy to bring it to life too...we've got dolphins, sharks...the whole shebang. Enjoy! And as always, if you have a follow-up question, my DMs and email are open. Say hello at jess@theideascoach.com or www.instagram.com/theideascoach – I'd love to hear from you. Looking for more weekly inspo? Join my newsletter www.theideascoach.com/newsletter. --- Send in a voice message: https://anchor.fm/jessratcliffe/message