Teamearlyaf
Episode 53: 9-5 Health and Fitness w/ Michael Aavang
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:09:24
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Sinopsis
Mike is a badass dude and I am excited to have him on the podcast again! Talking best practices, philosophy, and all things health and fitness to be active and fit with the 9-5 office job. “the cold, hard truth is that exercise will not reverse the potentially harmful and irrefutable effects that too much...