Vagina Talks

In this episode, Sophia Wise One discusses sanity in what we have been taught is insane. Step into a sacred place with Sophia as she explains the true meaning of being sane. Explore the intimacy of presenting yourself to others and knowing yourself so you can heal and connect with your body. Sophia opens up about the impact of pain and how to learn the sensations of your body to better understand what messages are hidden in sensation. In this raw and emotional episode Sophia explores one of the most difficult hurdles in life, unashamedly being yourself.   Key Takeaways: Say yes to the things that will uplift you and your experience in your own body and mind. Embrace the medicinal opportunities for healing. Your bone truth is a deep and raw space of understanding in yourself. Let your body speak to you so you can understand the truths your body has to tell you. Experiencing and knowing your pain makes you more body aware, and aids in the process of healing and letting go. It is important to present y