Vagina Talks

We’re back! This week, Sophia returns from her hiatus with an intimate, solo episode about shame. It’s a familiar topic for Vagina Talks, and as Sophia deepens her practice working with and revealing the layers of her shame, we get to follow her inward and learn about the tools she uses to heal. So, settle in for another loving dose of medicine here on Vagina Talks.  Here are some resources for more teachers' powerful work around shame and vulnerability: “Shame cannot be processed it must be lifted.” Shunasii Rose Women’s Sacred Mysteries  (https://www.insacredbalance.org/womens-sacred-mysteries) Brené Brown TED Talks Links: The Power of Vulnerability (https://www.ted.com/talks/brene_brown_on_vulnerability?language=en) Listening to Shame (https://www.ted.com/talks/brene_brown_listening_to_shame?language=en) “You are only as sick as your secrets” Iyanla Vanzant (https://iyanla.co/)   As always, you can follow Sophia on instagram SophiaWiseOne.com (http://SophiaWiseOne.com)