The Melissa Ambrosini Show

36: Your Gut Health Questions Answered By Donna Gates

Informações:

Sinopsis

Your gut affects SO MANY aspects of your health — from your skin, to your mood, your fertility, your emotions, your hormones, your stress levels and more. So even the smallest improvements to your gut health can have amazing flow-on effects to the rest of your body and mind… but the opposite is true too: if your gut’s in bad shape, everything’s going to be out of whack. So it’s super important to get your gut sorted, which is why on this week’s show — due to popular demand — I have brought back the amazingly insightful Donna Gates, gut expert extraordinaire! Today she will be answering all your burning questions to help you understand this oh-so-important organ — and get clear on how to take care of it — so you can experience massive shifts in your mood, energy levels and general vitality. For full show notes and episode resources, head to https://melissaambrosini.com/36 If you’ve never heard Donna speak before, you’re in for a treat. As the international best-selling author of The Body Ecology Diet: Recoveri