Hot Off The Press Podcast

As a former collegiate and professional athlete staying in shape and keeping up with my body was a part of the job description. I had to make weight and be able to perform to my fullest capabilities on the field. My diet and the food I put in my body directly affected both of those. I also grew up with a passion for food and love being in the kitchen and around food. ​ With my athletic background and my passion for food I was able to combine that over my years of playing to create meals to help me achieve my goals. Through trial and error in cooking I learned how to subtract calories out of some of my favorite meals but keep the flavor. Playing days are over however I am still into fitness and taking care of my body. I spent the last year traveling and learning new recipes and flavor profiles to bring back to the kitchen. ​ PhreshPlate was soon born after that. I have brought some of my favorite recipes from my playing days and some of my favorite recipes from my travels. PhreshPlate the food truck will provi