Medical Health Coach Podcast
99 | Exercise, Even a Few Minutes a Day
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:39
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Sinopsis
It can be hard to find enough time to exercise. Even if it's a few minutes, it can genuinely make you healthier and more fit. I have my own favorite ways of doing some daily exercises. And I'll squeeze them in whenever I can. drmo@medicalhealthcoach.com
