Whatever It Takes
WIT - Ep4 - Weights Or Cardio For Weightloss
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:59
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Sinopsis
In this episode I answer the question: If you are trying to lose weight should you be lifting weights or doing cardio? I also talk quite a bit about peaches, and I am not referring to the fruit.
