Spencer X Smith Podcast

I woke up before dawn for a year, and here’s what I learned

Informações:

Sinopsis

I ran an experiment to see if waking up before dawn for an entire year would be beneficial. Guess what? It did. You don’t need to do this same thing, though. Just use the main lesson I reveal in this episode. --- Send in a voice message: https://anchor.fm/spencerxsmith/message