E2t Explore, Experience, Thrive
Enjoying Life Through All Five Senses ~ The Lessons of Living In Florence, Italy ~ E2T Morning Ignite
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:26
- Mas informaciones
Informações:
Sinopsis
What if we had the power to feel ultimate bliss anytime we wanted? That's right. The ability to simply fall into a state of Nirvana? We think this pure bliss comes from a spiritual awakening, prayer, or in mediation. But what if it came directly from life itself? Think about it. All around us is this intoxication beauty, from tastes, to smells, to the feeling of touch, to what we hear, and the experiences these create. On this episode, Marci Nault discusses how in Italy, she realized, that if she became lost in her surroundings, and in the things that brought her joy, she could experience a state of Nirvana. A pure bliss of present moment. You can read more on Medium. So how do you reach it? Try today's exercise. Today's Exercise: Think about three of your favorite ways to enjoy life. It can be anything you truly love. Then today, immerse yourself for a moment in all three activities paying attention to the sights, sounds, smells, physical feelings, letting them overtake you. To get your daily E2T Morning Ign