Jps Health & Fitness
Podcast Ep 078: Interview With Lyle McDonald
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:52:12
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Sinopsis
In this episode, Jacob interviews Lyle McDonald and builds on their discussion in episode 77, discussing the concept of effective reps and how this changes as a trainee advances through their lifting career! https://www.youtube.com/watch?v=JDIfSsdCXA4
