Spell Weight Loss With Beth Spellacy
Spell Weight Loss #1: Back to Business
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
My name is Beth, and this is episode 1 of my new podcast Spell Weight Loss. In this episode, I introduce myself and tell my weight story and the effects of going to therapy. I’ll go through what I am doing nutritionally, how fitbit is working for me and emotionally what steps I’m taking to heal […]
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