Your Health Guide

In this episode, Laurence is joined by Naturopath, Researcher and host of the Metagenics Clinical Podcast, Nathan Rose to discuss how lifestyle factors, diet, stress and body composition can create genetic programming that’s carried through from the father to their child, impacting the health of the child for its entire life. Learn about how some simple lifestyle interventions, planning and nutritional support on the father’s part, can make a big impact on their child’s life and even future generations. It’s not all about the health of the mother when trying to conceive, men need to be in optimal health as well. The research around the father’s role, and how being a dad starts prior to conception. How a man’s nutritional status has an impact on the child’s metabolic health, neuro response, and immune programming. You are inheriting the memory of your father’s lifestyle patterns. You are what you eat? Well it turns out, you are what you eat, what your dad ate, and what your granddad ate. BUT we still have a