Bent Over Wellness

What yoga cues are useful?  What cues make, or don't make sense?  Why? Join Cecily and me in a conversation about cues we used to use, rather useless cues that we still hear and what we can do better as teachers to communicate intelligent and purposeful movement sequences to our students.  If you are a yoga teacher, listen in.  If you're a student, you'll undoubtedly be able to relate and hopefully begin to question what you've been hearing in your yoga classes. Yoga Detour on Instagram Yoga Detour Website