Improve Self Esteem

Welcome to my positive affirmation podcast. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music and sleep music that I currently use with my clients in counseling sessions. I have found my relaxation music and sleep music to be invaluable tools in my work as a counselor. The primary purpose of my therapeutic relaxation music is to help the individuals that I work with to experience a very deep state of relaxation and as a result reduce their anxiety and stress. I believe that my relaxation music can be very effective at helping anyone learn how to relax and even meditate thereby reducing their daily stress level. I have also combined my therapeutic relaxation music with positive affirmations to create powerful positive affirmation reco