Your Health Guide

Laurence is joined by Naturopath and researcher, Joanne McNeill to discuss how a mother's health throughout pre-conception and pregnancy can greatly affect not only the child's health, but the family’s generational health and wellbeing. Joanne and Laurence offer simple lifestyle interventions and what key nutrients mothers, and mothers to be can implement into their daily routine. • Laurence and Joanne discuss recent research into inheritance of genetic expression and health. • Defining environmental exposure and an example of the causal link between environmental exposure and genetic expression- the Dutch Famine. • The critical window for Mothers- 3-4 months prior to conception. • Nutritional status- one of the most important factors of a mother's lifestyle to consider during preconception. Let's consider the connection between weight loss, fertility and the health of your child. • How to approach metabolic health and body composition with your Practitioner, and the benefits of visiting a Practitioner duri