Let's Talk Dementia

N.E.U.R.O. – The Acronym That Can Change Your World (And Your Brain)

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Sinopsis

N is NUTRITION E is EXERCISE U is UNWIND R is RELAX O is OPTIMIZE COGNITION This acronym was developed by Dr. Sherzai at Loma Linda University, and I love acronyms. On this episode I demonstrate laughing loudly!! It's good for you.