Aura Awakening Radio

Episode 38 – Waking the F**k Up, placing systems to reach your goals & adopting self awareness through mindfulness with Luke Shumacher

Informações:

Sinopsis

Hey everybody! I hope you enjoyed this episode featuring the awesome Luke Shumacher. He's a mindset & fitness coach at only 22 years old! In this episode we discuss his upcoming program Wake The F**k Up 2.0, how to place systems to reach your personal goals, and adopting self awareness through mindfulness. I loved this episode hearing Luke's perspective around self growth, his coaching journey & adopting a healthy lifestyle. He's also creating more online content so be sure to […]