The Guy Talk Show

We talk about the diet changes we've made over the years and bring up some facts about hormonal changes that make us more feminine (estradiol) and masculine (testosterone) depending on what you're eating and how you're exercising. Feed the mind, soul, and body.   https://www.youtube.com/channel/UC8vVMUHpzxZC3HRRvEwNtiw/videos?view_as=subscriber  --- Support this podcast: https://anchor.fm/theguytalkshow/support