Chatbox

Ever wanted to get that lean, shredded summer body? Paula and Nate too... On this week's Hot Topic, our co-hosts share their top tips and secrets for maintaining a fitness regimen and clean, simple (*lazy*) diet. You'll also hear Paula getting heated over sugar and the US Food Industry, Nate learns what macros are, and both struggle to come up with a challenge this week... What are your tips for the world? Leave a comment on our social media if you have any health and fitness hacks and don't forget to listen all the way through to hear what next week's challenge will be!  Website: https://chatboxproductions.weebly.com/ iTunes: https://itunes.apple.com/us/podcast/chatbox/ Twitter: @ChatBoxPodcast Instagram: @ChatBoxPodcast  Facebook: @ChatBoxPodcast Music: Luvly by Joakim Karud