4 Feet Running

Welcome to the 21st episode of 4 Feet Running! This week:- Nik and Dan go for a 3-mile run through the winter wonderland that is Fall River's Oak Grove Cemetery- Dan unveils his new Hal Higdon-approved training plan- Nik continues to recover capably from her marathon and begins to plan her next running season- They talk about how nice snow is -- love it or leave it, crabby New Englanders- But ice is slippery and unpleasant- They discuss the upcoming Christmas holiday and how Dan's much more into it than Nik is (for reasons which are very sad)- Nik and Dan also wonder which superhero has the best, or stupidest, super power- Some very nice people send in some great e-mail(12.10.07)