4 Feet Running

It's a spring fling in Plymouth with 4 Feet Running! This week:- Nik, Dan, and the dogs rock on for 3 miles in downtown Plymouth- Stanley the pointer goes for several swims in Town River while running through Brewster Park- Nik's in a running funk, but is really liking this Twitter business- Dan's 10K training plan is going according to plan, but ice cream may sabotage his 10 in 10 Challenge- They talk about Nik's ancestor who came over on the Mayflower and may or may not have slipped on a banana peel- Speaking of which, they talk about meeting an older lady clown with a filthy mouth (it's hard to explain ... just listen to it)- There are no pictures of Plymouth Rock because it's frankly not that impressive- They read emails and reviews from very nice people- Special thanks to Gordon from Tiree and Adam "Another Runner" Tinkoff for their song "I Do"(4.22.08)