4 Feet Running

elebrate 1 year running with 4 Feet Running! This week:- Nik and Dan run at night in Bristol, R.I., to escape the heat- They recap their yearlong adventures podcasting and in running- Dan's gone from a blob to an honest-to-goodness runner- Nik's working through her GI issues, and she doesn't mean an overseas deployment, unless "overseas deployment" is some sort of euphemism- They discuss the first podcasts they ever listened to, and their first experiences with running podcasts in particular- Dan gets the hard sell from a gym membership lady- He also describes a relaxing experience on the open water- They read feedback from some wonderful people- Stay tuned at the end for a special treat!(7.28.08)