4 Feet Running

Ring in 2009 with a double-dip audio-video special of 4 Feet Running for the New Year! This week:- Nik and Dan are sick with coughs and colds, but are headed out for a run to start the new year right- They consider giving their dogs Stanley and Myrna their own Buckeye Outdoors accounts- Santa got them some really cool presents, both running and non-running related- Nik has the most annoying alarm clock ever invented- They refuse to be optimistic about 2009- But they're still making lots of running plans for the next year, from marathons to running plans to Core Performance routines to hopping-and-skipping exercises- Nik and Dan take a brief look back at their running year that was 2008, and a look ahead at their new challenges for '09- They get feedback from some fantastic listeners(1.2.09)