Just Kickin' It Pod
Episode #1 - Bobby Sepesy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:35
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Sinopsis
Today we interview Bobby Sepesy, the head strength and conditioning coach at California University of Pennsylvania. We talk to Bobby about their methodology and movement based, rather than strength based, focus. Bobby gives advice to potential student athletes and explains why they don't back squat or front squat athletes anymore. Enjoy!
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