Paleo Runner
Jason Fitzgerald: Strength Running
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:11
- Mas informaciones
Informações:
Sinopsis
I talk with 2:39 marathoner, Jason Fitzgerald of StrengthRunning.com. Jason is author of 101 Ways to Be a Better Runner. We talk about how to prevent injuries with strength training, tips for getting faster, and how to incorporate a paleo diet into long distance running.
