Weakness Wod
Movement, Speed, then Strength
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:55
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Sinopsis
Are you putting the cart before the horse? Why it’s easy to get caught up in the numbers but why movement quality should always be the focus --- Support this podcast: https://anchor.fm/theprocessfit/support
