32gi Sports Nutrition Channel
Bongmusa Mthembu on Comrades prep
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:54
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Sinopsis
32Gi — As 2018 rolls into February, we catch up with defending Comrades Marathon Champion Bongmusa Mthembu. He has some fantastic advice for novices heading into this month; while also hear about the new altitude training hotspot, for South Africa’s ultra-running elite.