32gi Sports Nutrition Channel
Fuel like a Pro at #Comrades2018
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:42
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Sinopsis
32Gi — In our last podcast ahead of the 2018 Comrades Marathon, Mark Wolff takes your from eating breakfast in the previous podcast, to handling your race nutrition. This is an extremely insightful guide on how to handle your hydration and energy requirements.