32gi Sports Nutrition Channel
Protein’s KEY role in your Endurance Journey
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:04
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Sinopsis
32Gi — Part five of our Endurance Journey looks at one of the key macro nutrients; protein. Protein is not only an essential ingredient in everyday health, but for an endurance athlete it becomes critical. The right amount, what kind, when to consume it; learn this and more in the following podcast.