32gi Sports Nutrition Channel
Carbohydrates role in your Endurance Journey
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:15
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Sinopsis
32Gi — We continue our look at macro nutrients on episode six of our Endurance Journey podcast series. Here we focus on carbohydrates, and why they cannot be ignored! But at the same time you need to look at healthy options, and understand when you’ve earned certain carbs. Listen to this…
