"solutions...with Courtney Anderson!"™

SITE: http://www.courtneyanderson.com/swca-episode-176-joyful-art-of-business-series-each-time-that-you-treat-yourself-badly-your-enemies-rejoice-so-stop.html   SHOW NOTES: In our JOYFUL ART OF BUSINESS™ series we explore how to combine the positive benefits of our professional endeavors (“business”) with the overall positive emotional return on our efforts (“joy”). Our episode today is, “Each Time That You Treat Yourself Badly, Your Enemies Rejoice. So, STOP. ” We hurt. We hurt ourselves. Our enemies rejoice. Wait! What? Someone tells me, “You are an idiot.” I know that person is not a part of my community of caring (as those people all pass the test that ‘my happiness is their happiness’). So, this person who caused me to be unhappy (by calling me an idiot) does not care about me at this time. I choose to think to myself, “It is true. I am an idiot. I am also ugly.” Then, I deliberately do not plan ahead for my work project (because I am focused on being an ugly idiot). My work product is theref