Bent Over Wellness

If you enjoyed our first conversation in episode one, you'll love Part Two with Tim Bell. Tim explains what he means by "working in" as opposed to working out, and that there is no such thing as separating body from mind and soul when it comes to fitness.  As far as he's concerned, it's impossible.   And of course, we have a few laughs. No spoilers here!  Buckle up and enjoy the ride folks!   Tim on Instagram