Skip La Cour's Bodybuilding And Fitness Podcast

During this coaching session, key topics such as "deadlines" and "building instant rapport with people" are discussed. Skip La Cour reviews Ronnie La Cour's week of training, eating habits, and physique assessment as part of his "BIGGER" focus. Ronnie's new job working with the public, third Toastmasters speaking group meeting, progress going through Session Four of the MANformation personal development program for men audio course, and Wolf of Wall Street "sales training" course (or lack thereof) cover the "BOLDER" part of his journey. Then, together they set goals for Week #5. For continual updates on Ronnie's "BIGGER and BOLDER" Journey - Click Here. Download a pdf file of this particular Mass Machine® Training Routine - Click Here. Get INSTANT LIFETIME ACCESS to 13 Different Mass Machine ® Training Routines - Click Here.  Six-time national champion bodybuilding champion Skip La Cour owns and operates Mass Machine Nutrition. He is also is a one-on-one coaching specialist.