Skip La Cour's Bodybuilding And Fitness Podcast

I tell you everything you need to know about earning an impressive six-pack set of abs now that you're a little bit older and manage a busy life. I tell you everything that you DON'T need to put a lot of importance on so that you're more efficient with your willpower, focus, energy, and time. If you want to earn a six-pack set of abs but you don't think it's possible, you'll want to listen right away. I tell you everything you need to know, everything you need to do, and everything you do NOT need to do when it comes to mindset, nutrition, ab exercises, and cardiovascular training. If you’re an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special, members only website. Go here. Workouts For Older Men website Facebook YouTube